INTRODUCTION TO
FREEDIVING
RECOMMENDED FOR THOSE WITH TIGHT SCHEDULES AND ZERO EXPERIENCE
Introduction to Freediving is a chance to experience the underwater world without going through a certification process.
$2500 MXP | $150 USD
INTRO TO FREEDIVING SCHEDULE
DAY 1
Introduction to freediving and the different disciplines
Familiarization with essential freediving equipment
Freediving technique - how to move efficiently underwater
Equalization techniques
Breathing techniques
Safety points
Preparation of equipment
Classroom Theory
16:00 - 18:30
DAY 2
Gear preparation and surface swim to training location
Practice of breathing technique in the water
Practice efficient kicking technique
Practice of body positioning
Buoyancy check
Freedives on the dive-line to a maximum depth of 12 meters